Join Jorge Macias from Bay Area Outreach and Recreation Program for an Adaptive Strength and Conditioning workshop. This offering is perfect if you want to build a strength and conditioning practice, but ‘traditional’ equipment and movement don’t fit your body. Jorge will work with folks individually and as a group to find the right tools and movements to build strength and feel good. He’ll bring adaptive equipment to play around with and a wealth of experience to help you build a sustainable routine that honors your goals and your body.
San Francisco